Testimonials

A few years after my college football career, I noticed my body didn't look or feel like it used to. I was eating as if I still played football but wasn't lifting or doing the same amounts of cardio, and my body was paying for it. I got ahold of Jake to see what we could do, he introduced me to the guaranteed health program and Jakes Shakes, and I have never looked back. The combination of the two has me feeling and looking better than I ever have. If you're an ex-college athlete or regular person, you need to get ahold of Jake and start today. 

• JP

 

I am 72 years young, and I feel even decades younger thanks to Jake. When I first met Jake, I was overweight and my mobility was starting to decline. He recommended the guaranteed health program and Jakes Shakes. The older you get, the more you become skeptical about programs and shakes, but I was a believer after a month. My natural energy and mobility increased, my weight decreased, and I was stronger than ever. The guaranteed health program teaches you every area of health, fitness, sleep, diet, fasting, stress control, joy, and so much more. And Jakes Shakes replenishes your body with all the vitamins, minerals, and nutrients your body needs to function at full capacity while also acting as a meal replacement. I wish I had found this program earlier but I am so glad I found it when I did. 

• Roger Hagman

 

I always wanted to build strength and volume but thought genetically it was impossible. Then I met Jake, and he introduced me to the Guaranteed Health Program and Jakes Shakes. This combination has changed my outlook and changed my body for the better. I have 3x my strength and filled out my chest, shoulders and thighs in 6 months. The program and shakes have changed my mindset and quality of life. 

• Jordan

 

I am a woman that has been around fitness my whole life but still found myself with fitness woes. I wanted to get rid of my stubborn belly fat and build muscle in my butt, arms, and core. The guaranteed health program did that! It gave me a plan/guidance to make my workouts efficient and effective. It changed my life in the gym. The Jakes helped me clean out my gut, reduce bloat and give me natural energy throughout my day. I recommend this to anyone trying to make a real change in their health.

• Kim

 

I've trained with Jake for over seven years, and I have to say that he is one of the most genuine people I know. Jake is a fantastic coach who puts in the effort to construct killer workouts for his clients. He has a strong knowledge of boxing and fitness, and health. He genuinely cares about his clients and their fitness goals. Jake is passionate about what he does and dedicated to learning and growing his skills which translates into a fun workout environment. If you're looking to get your heart rate up, start your fitness journey, see results …then look no further Jake is your guy.

• Rosie

 

I always come away more positive after my hour with Jake!! When something stressful is happening in my life, training with Jake has been the best remedy. Not only does sparring…or punching something really hard…help, but talking with Jake about everyday life issues is incredibly impactful (no pun intended…). Jake has had a lot of practice as a trainer. He has also had several real-life experiences that allow him to give great advice, which he gives to his clients while they are releasing amazing endorphins through strenuous exercise. His program is a fantastic combo for both physical and mental well-being!

• Sara

 

"It might be a cliche to say a personal trainer has 'changed your life, but it is even more of a rarity to mean it truly and for that to be entirely genuine. In my case, and having trained with Jake now for 3+ years, I am thankful to say this rings true for me. The environment, direction, motivation, and training methodologies that Jake provides are impactful alone, but it's the therapeutic energy that Jake's training includes that takes a simple workout to a one-stop-shop package to re-route and change your life for the better. Jake and his training got me out of some very dark pitfalls in life, most of which I did not feel at the time I could overcome. His training sessions helped me manifest goals and dreams for myself, reimagine my future, push myself to greater heights, and, most importantly, boost my mind to rise above the negative matter. With putting some mitts on and getting to work, you'll find it's easier to drown out the noise and focus on the greater importances in life. Jake is very knowledgeable about fitness (as most personal trainers are), but what sets him apart is the value add of well-rounded advice and mentorship. I would not be who I am or where I am today without Jake and his help. I recommend his training to anyone seeking impactful change, not just physically and externally, but internally! Thank you, Jake, for all you have done and continue to do for others." 

• Caroline

 

Working with Jake is a transformative process. He's not your average trainer, which was perfect for me, as I'm the laziest person for exercise. What makes Jake different is that he designs the workout to both your physical fitness level and helps you keep building strength and burn fat, but he also enables you to work through your stress, mental frustration, and the tension of your workday. When I worked out with Jake, I wasn't just in great physical shape (I was, and I only worked out with him three times a week, that's all I needed, I did nothing else) - I was also less stressed and felt great. He's a great therapist, too, we'd put on the mitts and gloves, and we worked through all the accumulated stress I was carrying. He helped me get both mentally and physically stronger. I highly recommend working with him. It will change your life. I could write an essay on how much he helped me, and he will do the same for you.

• Koshi